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Up snyder hill

July 31, 2009 (Night)

Exercise Type: Run

Comments:
Started from Fernow then did bike path to eastern heights straight up snyder hill and down quarry. Even my easy runs are hill runs! Thought I would feel crappy but ended up feeling alright.

Distance Duration Pace Interval Type Shoes
5.5 Miles 46:00 8:21 / Mile Easy Asics Cumulus 10