View Workout (Jason Roskens)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy 3

December 2, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.52 Miles 32:08
3.02 Miles 24:00 7:56 / Mile Easy  
0.5 Miles 8:08 16:15 / Mile Cooldown