View Workout (Adam Romeo)
GIFS
July 31, 2009 (Morning)
Exercise Type: Run
Weather: 75°F -- Sunny -- H63%
Comments:
First 5k since starting to run again. Was a big surprised I was able to do it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 30:00 | 6:00 / Kilometer | Easy | My Only Pair |