View Workout (Evy Hail)
Second Day back!
December 2, 2014 (Afternoon)
Exercise Type: Run
Weather: slightly sleeting
Comments:
This day definitely hurt more than yesterday but I'm getting stronger (probably)... Also did the med ball routine, but with not as many push ups. I'm working my way back slowly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Easy |