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August 1, 2009 (Morning)

Exercise Type: Run

Weather: 64F, partly cloudy, 95%RH

Distance Duration Pace Interval Type Shoes
3.4 Miles 37:56
2.96 Miles 30:29 10:17 / Mile   Saucony Omni 8 (blue)
0.44 Miles 7:27 16:55 / Mile Cooldown Saucony Omni 8 (blue)

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