View Workout (Judith Adams)
Run to Westmount lookout +
December 4, 2014 (Afternoon)
Exercise Type: Run
Comments:
Bit slippery and some minimal snow. A bit tired. Still a bit of discomfort in right leg/hip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.03 Kilometers | 1:42:39 | 6:24 / Kilometer |