View Workout (Reid Robbins)
Bike with the locals
July 31, 2009 (Afternoon)
Exercise Type: Bike
Weather: Hot out
Comments:
Biked alongside the runners because of my knee and I had run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | Asics Gel-Kayano 15 |