July 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Pouring and warm-ish
Comments:
Ran in the evening from home. Went to the hs woods to run...ran about 35 minutes easy. Was mad at my dad and felt good to just go running lol.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 2140 |