View Workout (Amy W)
Easy Run
July 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Pouring and warm-ish
Comments:
Ran in the evening from home. Went to the hs woods to run...ran about 35 minutes easy. Was mad at my dad and felt good to just go running lol.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 2140 |