View Workout (Bruce Magruder)
Lake Las Vegas Turnaround
December 7, 2014 (Morning)
Exercise Type: Bike
Weather: 48-51 degrees slight breeze nice
Comments:
Gr8 to ride again.....cool and getting warmer. Saw one of my buddy coyotes....AND Columbus discovered America!! I got through and gave the finger to the model planers lol. Yay!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.36 Miles | 1:50:00 | 6:43 / Mile | Long |