View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log


December 8, 2014 (Morning)

Exercise Type: Run

already kind of behind on running 20 days this month. this time, though, I won't go 6 days before running again.

Distance Duration Pace Interval Type Shoes
3.9 Miles 29:05 7:27 / Mile Easy Adios Boost