View Workout (Jason Roskens)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy 3

December 9, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.51 Miles 32:34
3.01 Miles 24:00 7:58 / Mile Easy  
0.5 Miles 8:34 17:08 / Mile Cooldown  

Share on Facebook | Public Link