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View Workout (Enrique Vizcaino)
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Back to Work #miscommunication
December 8, 2014 (Afternoon)
Exercise Type: Run
Distance
Duration
Pace
Interval Type
Shoes
6.0 Miles
44:34
1.0 Miles
7:26
7:26 / Mile
Warmup
Nike Lunarflys XC'14
5.0 Miles
37:08
7:25 / Mile
Steady State
Nike Lunarflys XC'14
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