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workout
December 4, 2014 (Morning)
Exercise Type: Run
Comments:
not sure about today. didnt finish workout/ felt sluggish
did 1.5 around the track running
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
1.5 Miles |
|
|
|
|