View Workout (Madison Bronstein)
high elevation run
December 14, 2014 (Morning)
Exercise Type: Run
Comments:
higher elevation run at this mountain trail in nyack with melissa guida. felt very tired in the beginning, better toward the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:18 | 7:28 / Mile |