View Workout (Madison Bronstein)
run
December 17, 2014 (Morning)
Exercise Type: Run
Comments:
right knee was bothering me after the run yesterday and on todays run. might just be stress from lifting. will ice tonight.
8 x 100m strides
.5 jog
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.99 Miles | 0:00 | |||
| 7.0 Miles | ||||
| 800.0 Meters | ||||
| 800.0 Meters |