View Workout (Ken Noguchi)
Wolf Run with Keyser
August 2, 2009 (Morning)
Exercise Type: Run
Weather: 70 cloudy
Comments:
We hit a lot of big hills, it was hard. We especially ran fresh eggs hard. We also found Keyser a free dresser so that was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |