View Workout (Jodie Berseth)
(Untitled)
August 2, 2009 (Morning)
Exercise Type: Run
Comments:
I followed this up with P90X Chest and Back. I had motivation for doing a few extra pushups today. Motivation in the form of being fucking annoyed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:22:01 | 8:12 / Mile |