View Workout (Judith Adams)
Run to Oratory, etc
December 21, 2014 (Morning)
Exercise Type: Run
Weather: -5
Comments:
Ran more slowly with Debbie. Forgot to turn on Zgarmin after a stop so time is approximate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Kilometers | 2:15:00 | 6:45 / Kilometer |