View Workout (Christopher Smith)
Gout Walk
December 23, 2014 (Morning)
Exercise Type: Walk
Comments:
Been struggling with Gout attack since early Sunday morning. Very sore. Tough walk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.76 Miles | 30:00 | 17:02 / Mile | Hills | Nike Zoom Vomero+ 5 |