View Workout (Brittany Copeland)
Long run
December 26, 2014 (Morning)
Exercise Type: Run
Weather: Initially, Freezing...warmed up
Comments:
13 miles with Mom's friends. Lot's of stopping and turning back for stragglers.However on the way back I went a faster pace (faster than 8:15) killed the hills and felt strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Long |