View Workout (Aaron Todd)
(Untitled)
July 28, 2009 (Morning)
Exercise Type: Run
Comments:
Easy morning run on the 5+ loop. Felt great this morning.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.21 Miles | 43:36 | 8:22 / Mile | 144 | 163 | Easy |