View Workout (Nicholas Regan)
Cabin John run
July 2, 2008 (Afternoon)
Exercise Type: Run
Weather: sort of hot
Comments:
good run with roni and sean. Felt bad at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 49:36 | 7:17 / Mile | brooks adrenaline gts 8 |