View Workout (Jeff Pini)
Run
August 2, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Slight Rain
Comments:
Ran today due to on the cape yesterday. Easy 5+ with barefoot strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.63 Miles | 35:41 | |||
| 5.13 Miles | 35:41 | 6:57 / Mile | Cruise | Adidas adizero tempo |
| 800.0 Meters |