View Workout (Melissa Guida)
run
January 6, 2015 (Morning)
Exercise Type: Run
Comments:
Wasnt going to run because I'm feeling congested and sick but sometimes running helps that so I decided to take it easy and short which wasnt too hard to do because it was snowing and very slippery out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |