View Workout (Evan Kottsick)
Afternoon Run
January 7, 2015 (Afternoon)
Exercise Type: Run
Weather: cold and windy, imagine that
Comments:
started slow, finished FAST
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 41:05 | 6:50 / Mile | Training |