View Workout (Evan Kottsick)
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Blizzard Run
January 8, 2015 (Morning)
Exercise Type: Run
Weather: blizzarding
Comments:
snow drifts and blizzard. 4x100 strides.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
37:26 |
7:29 / Mile |
Recovery
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