August 2, 2009 (Morning)
Exercise Type: Run
Comments:
Mammoth Lakes... went up to the Lake Mary and Horseshoe Lake at around 9,000 feet... did the first 4.4 miles with Josh and Jake at 6:00 pace, but I was feeling really dead, so I dropped off... then ran about 5 miles, maybe a little more, with the Princeton guys at 6:30 pace... then ran 2-3 miles by myself... legs just felt really dead today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | Asics DS Trainer |