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August 2, 2009 (Morning)

Exercise Type: Run

Comments:
Mammoth Lakes... went up to the Lake Mary and Horseshoe Lake at around 9,000 feet... did the first 4.4 miles with Josh and Jake at 6:00 pace, but I was feeling really dead, so I dropped off... then ran about 5 miles, maybe a little more, with the Princeton guys at 6:30 pace... then ran 2-3 miles by myself... legs just felt really dead today

Distance Duration Pace Interval Type Shoes
12.5 Miles   Asics DS Trainer