View Workout (Melissa Guida)

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run/workout?

January 10, 2015 (Morning)

Exercise Type: Run

Comments:
Went to practice with the high school team because they were going to do a long run. After the warmup my HS coach decided that the weather was awful, the freezing wind literally stung our faces in every turn. This is the first time he held indoor practice. I did whatever he had the team do which was 20 minutes of running in the hallway with pickups. Was actually a good workout. Not sure about the milage. this week was very difficult to get runs and milage in