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Long run @ PCJ Market

January 10, 2015 (Morning)

Exercise Type: Run

Weather: cold/sunny

Comments:
ran 15 miles total. 5 starting at 6:15 with Hugh. Jumped on trampolines for 1.5 hours night before. Legs felt heavy and tired. Met group to complete last 10. Stomach messed up around mile 4 with group. Felt weak and ready to finish at mile 14.4 ish

Distance Duration Pace Interval Type Shoes
15.0 Miles