View Workout (Bob Bridges)
(Untitled)
January 12, 2015 (Afternoon)
Exercise Type: Run
Weather: cloudy, cool, 32
Comments:
felt absolutely terrible, was completely out of breath after my warmup. have not felt right the last few days
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 2:34 | |||
| 1.2 Miles | Warmup | Nike Pegasus 31 | ||
| 0.4 Miles | 2:34 | 6:24 / Mile | Interval | Nike Pegasus 31 |