View Workout (Nicole Vierzba)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 14, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.25 Miles 48:00
5.0 Miles 45:00 9:00 / Mile Recovery  
0.25 Miles 3:00 11:59 / Mile Cooldown