January 14, 2015 (Morning)
Exercise Type: Run
Comments:
Felt very smooth today. Best I've felt in a while. Running is weird. Did strides and core after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 39:46 | |||
6.0 Miles | 39:46 | 6:37 / Mile | ||
1.0 Miles |