View Workout (Nathan Tenley)
(Untitled)
August 3, 2009 (Morning)
Exercise Type: Run
Comments:
ran was alright. went with grogan and vaughn. I was a little dehydrated I think because my stomach felt bad and my lips were all crinkled. oh well made it. pace 7:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks 2 |