View Workout (Brittany Copeland)
Golds Gym
January 14, 2015 (Night)
Exercise Type: Run
Weather: FREEZING
Comments:
Ran 3 miles on treadmill; 2 miles outside around golds.
8 x ab exercises
8 x arm exercises
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |