View Workout (Melissa Guida)
run
January 13, 2015 (Morning)
Exercise Type: Run
Comments:
Ran around the block. It was very icy at a lot of parts so it slowed us down a little but overall felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 46:18 | 7:39 / Mile |