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DUMB WATCH

August 3, 2009 (Night)

Exercise Type: Run

Weather: Really Nice!

Comments:
So, my watch only shows parts of numbers now and I stopped a lot sooner than I meant to. Felt great though. Sunday rest allowed me to be able to run without the brace.

Distance Duration Pace Interval Type Shoes
2.83 Miles 22:18 7:52 / Mile Cruise Asics Gel-Kayano 15