View Workout (Judith Adams)
Entrainement at Benny Pool
January 15, 2015 (Morning)
Exercise Type: Swim
Comments:
Swam slowly...more backstroke than usual. Did not have distance swum so am just guessing...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Kilometers | 1:00:00 | 50:00 / Kilometer |