View Workout (Thorsteinn Fridriksson)
1st run in Dar Es Salam
August 4, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Really hot but really good run. It´s a start of something
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 31:00 | 5:10 / Kilometer | Training |