View Workout (Clint Kugler)
Highbanks
July 3, 2008 (Morning)
Exercise Type: Run
Weather: 75 humid
Comments:
Ran with Nate Ritz, Jared Mills, and Tom. Kept it pretty easy, maybe a little quicker at the end. Tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Asics Gel Cumulus 10 |