View Workout (Stephen Irvine)
Nowra run
January 24, 2015 (Morning)
Exercise Type: Run
Weather: Nice day
Comments:
First run in a while
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Kilometers | 17:41 | 5:47 / Kilometer | 161 | 175 | Training | Mizuno Wave Inspire 6 |