View Workout (Rachael Wojciechowski)
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5 miles
August 4, 2009 (Morning)
Exercise Type: Run
Weather: Hot, Humid
Comments:
Got wayyy to hot for me to do any more than five, I was dragging by the end.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles |
51:00 |
10:00 / Mile |
Steady State
|
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