View Workout (Dave Carter)
(Untitled)
January 26, 2015 (Night)
Exercise Type: Run
Weather: 20 chilly
Comments:
trying to run more than 2 days this week...
no watch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Easy | Adios Boost |