View Workout (Brooke Simpson)
repeats
January 27, 2015 (Morning)
Exercise Type: Run
Comments:
Met up with the second sole rocky river running group and did 10x400 repeats. It was very cold but super nice to run with a big group of people
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | adizero |