View Workout (Jeff Pini)
Run
August 3, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Went to newton running today, ran with billy, jax, seb, and pratt-ottos. Started normal, paced picked up as we went. running with people is such a nice change during summer training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.24 Miles | 1:01:22 | 6:38 / Mile | Long | Adidas adizero tempo |