January 28, 2015 (Morning)
Exercise Type: Run
Comments:
wasnt as bad as I thought it was going to be. Legs kind of hurt. did abs and drills after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 39:08 | |||
0.5 Miles | Warmup | |||
5.0 Miles | 39:08 | 7:49 / Mile |