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January 29, 2015 (Afternoon)

Exercise Type: Run

Weather: mist, cool/cold, 37

Comments:
cent trail west to zig zag downhill, then back home to pickup gatorade, then cent east to rusty mile marker. 1:04 first 6.6 miles on west side. ran well until about 10.5 miles, then had to stop go and faced tough mental challenges. also extreme cold mist on way back. dark around 11 miles. ankles and legs are sore but not as bad as last 13 mile run