View Workout (Nathan F)
(Untitled)
January 31, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 100.0 Miles | 28:19:00 | |||
| 60.0 Miles | 15:00:00 | 15:00 / Mile | Mizuno Wave Rider 16 size 10.5 (2nd pair) | |
| 40.0 Miles | 13:19:00 | 19:58 / Mile |