View Workout (Catherine Kaidas)
(Untitled)
July 27, 2009 (Morning)
Exercise Type: Run
Comments:
Ran about 4 miles and I am still feeling really good. I have absolutely no pain anymore, which is wonderful! I have done some aerobic stuff to strengthen my abs and stuff, which has helped so sos so so so much!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |